I sea cheesy and smokey plant-based carbonara

I sea cheesy & smoky plant-based carbonara

We are thrilled to share this plant-based carbonara recipe by Farah from The Soul Spoon, she shared this plant based and gluten free recipe with seaweed pasta and bacon, that started out from her Youtube channel, sharing mindfulness tips and more. Check her out!

This is the ultimate comfort food and is SO nutritious. The sauce is full of gorgeous nutrients even though it tastes like melted cheese! The seaweed bacon bacon adds a beautiful smoky flavor and also brings a lot of great nutrients to the table like iodine and potassium to name a few. Pair it with some of your favorite spaghetti or some seaweed pasta like we did. 

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Ingredients

Vegan Cheese Sauce:

For the pasta:

Toppings:  Handful of I sea bacon, cut into thin strips.

Plant-Based Carbonara Preparation

  1. Blend all the ingredients for the vegan cheese sauce together in a food processor or blender until totally smooth.
  2. Add more milk if you want it to be a thinner consistency.
  3. Spoon the sauce over your favourite spaghetti or make a mix of spaghetti and I sea pasta for added texture and health boost. 
  4. Enjoy!

You need the following product to prepare this dish:

Seaweed bacon


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I sea stuffed turkey

I sea stuffed turkey

Try out this stuffed turkey recipe for a classic American dish reinvented! Dear seaweed pasta lovers, take a culinary step with 'I sea pasta'.  100% sustainable and hand-picked from the Irish Sea. Try this stuffed turkey with I sea pasta (believe us, it's good!). Do we need to Sea more?

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Ingredients

Stuffed Turkey Preparation

  1. Heat the oven at 200 degrees.
  2. Cook the I sea pasta for 15 minutes.
  3. Fry the mushrooms until they are golden. Get them off the stove and drain them. Add some new oil to the same pan and fry the garlic together with the onion.
  4. Remove the skins from the sausage and add the meat to the mixture. After a few minutes add the parsley and sage. Stir for a few minutes more and season with salt and pepper. Let the mixture cool and mix it with the breadcrumbs and mushrooms.
  5. When the I sea pasta is ready, drain the excess water and rinse it. Put the I sea pasta in a blender and blend until you get pieces of ca 3 cm. Add it to the rest of the stuffing and mix it well.
  6. Stuff the turkey with the mixture until it is full.
  7. Close the turkey with cooking twine and rub it well with oil, salt and pepper.
  8. Put the turkey in a baking dish and place the sprigs of rosemary in the dish and on top of the turkey. Put it in the oven for about an hour.
  9. The timing depends on the size of the turkey and on the oven. The turkey is ready when you can insert a fork easily and the juice that runs out is clear.

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I sea stir-fry

I sea stir fry

We love this stiry fry recipe in the office. This stir-fry is healthy, quick and easy to prepare and we can combine it with leftovers. This is really important here at Seamore to reduce food waste. Give this stir-fry a sea chance and let it amaze your taste buds with an oh so flavorful sauce which is always nice with noodles.

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Ingredients

Stir Fry Preparation

  1. Soak the I sea pasta in warm water for 20 minutes. Then boil for another 10-20 minutes.
  2. While the I sea pasta is boiling, whisk in a small bowl the oyster and soy sauce, brown sugar, lemon juice and set aside.
  3. In a large nonstick saute pan or a wok, heat the sesame oil over high heat. When the oil begins to swirl add the chopped broccoli, carrots and onion. Saute while rapidly tossing and stirring.
  4. Once tender, pour in the sauce and add the fresh ginger and finely chopped garlic.Add satl and pepper to taste.
  5. Drain the I sea pasta add it to the wok.
  6. Stir to coat the I sea pasta on low heat and once fully coated, transfer the mixture to a serving bowl.
  7. Have a great asian inspired dish with Ireland’s best pasta, from the sea. A meal that can persuade your family members to join the seaweed revolution for a better health and better planet.

You need the following product to prepare this dish:


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I sea risotto

I sea risotto

Our risotto recipe with seaweed bacon is warm, comforting, and satisfying. Swap out the chicken broth for veggie broth and you'll have a completely plant-based meal. Feel free to add your favorite extra vegetables for a simple but impressive dinner.

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Ingredients

Risotto Preparation

  1. Tear I sea bacon leaves in smaller pieces. Heat a layer of olive oil in a pan. Put a few bacon leaves in the hot oil (make sure that bacon leaves don`t touch the bottom of the pan).
  2. Bake the leaves 10sec on each side, till they turn green. Put the baked leaves out of the pan on a paper towel, repeat for all of the leaves.
  3. Blanch asparagus pieces in large pot of boiling, salted water 2 minutes. Drain. Rinse asparagus under cold water. Drain the asparagus well.
  4. Bring the chicken broth to simmer in small saucepan. Reduce the heat to low and keep the broth hot. Heat olive oil in heavy large saucepan over medium heat. Add chopped onion and sauté until translucent, about 4 minutes.
  5. Add the rice and stir 3 minutes. Add dry white wine and cook until the liquid evaporates. Continue cooking until rice is tender but still slightly firm in center and mixture is creamy, adding chicken broth 1 cup at a time and stirring almost constantly, about 20 minutes.
  6. Add blanched asparagus pieces and stir until heated through, about 2 minutes. Remove from heat.
  7. Add 6 tablespoons butter and stir until incorporated. Stir in grated Parmesan cheese. Season risotto to taste with salt and pepper.
  8. Put baked I sea bacon leaves on the top of the dish and spread it over 4 plates

You need the following product to prepare this dish:

Seaweed bacon


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I sea puttanesca

I sea pasta puttanesca

Great Italian recipe for 4 persons. Just like old-fashioned pasta puttanesca, but then upgraded with seaweed.

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Ingredients

Pasta Puttanesca Preparation

  1. Soak I sea pasta in lukewarm water for 20 min.
  2. Cut the anchovies, olives, capers, garlic, onion and tomatoes into small pieces.
  3. Rinse I sea pasta in a colander and put it into boiling water (make sure pasta is under water). Let it cook for 20 min.
  4. Cook onion, garlic, anchovies and red pepper flakes in olive oil.
  5. Add capres, olives and cinnamon. Mix it and add tuna, tomatoes and tomato juice.
  6. Rinse the cooked I sea pasta and stir it through the mixture.
  7. Divide over 4 plates. Spread the chopped parsley on top of the dish.

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I sea pasta pesto

I sea pasta pesto

Delicious green sauce with delicious green seaweed pasta- what more could you hope for?

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Ingredients

Pasta Pesto Preparation

  1. Soak I sea pasta in lukewarm water for 20 min.
  2. Rinse I sea pasta in a colander and put it into boiling water (make the sure pasta is under water). Let it cook for 20 min.
  3. Meanwhile, cook the cherry tomatoes in olive oil until they are soft.
  4. Rinse the cooked I sea pasta and stir it through the pesto.
  5. To garnish use the cherry tomatoes. Also you could add a piece of cooked fish, meator extra vegetables. Yummy.
  6. Divide over 4 plates.

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I sea carbonara

I sea carbonara

Double trouble: try our interpretation of carbonara, upgraded with seaweed pasta. Creamy, indulgent, and packed with flavor--you might never go back to a classic carbonara recipe again.

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Ingredients

Carbonara Preparation

  1. Soak I sea pasta in lukewarm water for 20 min.
  2. Rinse I sea pasta in a colander and put it into boiling water (make sure pasta is under water). Let it cook for 20 min.
  3. Meanwhile fry the bacon in their own fat.
  4. In a bowl mix together egg yolks, whipped cream and parmesan.
  5. Rinse the cooked I sea pasta and put it in a pan with bacon. Above pasta spill the mixture and let it simmer till the eggs are poached.
  6. Divide over 4 plates.

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I sea vongole

I sea vongole​

This vongole recipe with seaweed pasta embraces all of the best flavors of the sea. We love this easy and fresh dish to eat after a hot summer day.

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Ingredients

Vongole Preparation

  1. Soak I sea pasta in lukewarm water for 20 min.
  2. Cut the onion and garlic into small pieces, fry in some olive oil till it turns
  3. brown.
  4. Rinse I sea pasta in a colander and put it into boiling water (make sure pasta
  5. is under water). Let it cook for 20 min.
  6. Add minced tomatoes, salt and pepper.
  7. After 3 min add white wine and vongole. Let it simmer and add coriander.
  8. When shells are open get it of the stove. Finish with a splash of lemon juice.
  9. Rinse the cooked I sea pasta and stir it through the mixture.
  10. Divide over 4 plates.

You need the following product to prepare this dish:

I SEA seaweed fan box


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I sea plant-based tofunese

I sea plant-based tofunese

Plant-based eating has never been so flavorful. Reinvent the Italian classic with tofu instead of meat and seaweed pasta instead of classic pasta.

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Ingredients

Tofunese Preparation

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I sea chicken

1) Ingredients

2) Preparation

  1. Soak I sea pasta in lukewarm water for 20 min.
  2. Slice the courgette into strings and cook it for 3 minutes, leave to drip in a sieve.
  3. Rinse I sea pasta in a colander and put it into boiling water that you used for cooking the courgette (make sure pasta is under water). Let it cook for 20 min.
  4. Meanwhile cut the onion into small pieces, fry in some olive oil until transparent.
  5. Cut the chicken and fry it with the onion.
  6. Put the terragon over the sauce, add the courgette and leave to simmer for a minute.
  7. Rinse the cooked I sea pasta and stir it through the mixture.

3) Ready to enjoy!

I sea chicken pasta

Nice and easy, this seaweed pasta dish fills you up with protein-packed chicken, bright tomatoes, and delicious zucchini.

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Ingredients

Chicken Pasta Preparation

  1. Soak I sea pasta in lukewarm water for 20 min.
  2. Slice the courgette into strings and cook it for 3 minutes, leave to drip in a sieve.
  3. Rinse I sea pasta in a colander and put it into boiling water that you used for cooking the courgette (make sure pasta is under water). Let it cook for 20 min.
  4. Meanwhile cut the onion into small pieces, fry in some olive oil until transparent.
  5. Cut the chicken and fry it with the onion.
  6. Put the terragon over the sauce, add the courgette and leave to simmer for a minute.
  7. Rinse the cooked I sea pasta and stir it through the mixture.

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