I sea wraps with pineapple cream cheese and salmon caviar
I sea wraps with pineapple cream cheese and salmon caviar
This is the perfect healthy wrap recipe that is simple, impressive, and sophisticated. Perfect for entertaining! Rolled up wraps are a common Dutch snack on celebrations, parties & family get-togethers. We upgraded this snack using our seaweed wraps.
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By Lieke Boerema from @dutchfoodheritage
Lieke Boerema@dutchfoodheritage Read More
"Due to these superfoods in the wraps, these wraps contain more fiber, magnesium, manganese and protein than regular wraps. To me, that’s a great food switch!"
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Ingredients (For 18 Bites)
- 3 of Seamore's Seaweed Wraps
- 200 g fresh cream cheese
- 2 pineapple rings fresh or canned
- Some arugula
- 4 tbsp salmon caviar
Wraps Preparation
- Chop the pineapple in very small cubes. Then transfer these cubes to the fine sieve, which is placed on a bowl.
- Once the pineapple cubes are drained, you can mix them with cream cheese. Important is that there is not so much liquid anymore. This can make the cream cheese too soft and wet.
- Divide a good layer of pineapple cream cheese on the wraps, whereafter you can add a bit of arugula. Roll up the wraps, and cut off the ends. Cut the remaining wraps in equal pieces.
- Finish the wrap bites with some salmon caviar and enjoy! ?
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I sea pizza with mozzarella, bell pepper and seaweed bacon
I sea pizza with mozzarella, bell pepper and seaweed bacon
This healthy tortilla pizza recipe is perfect if you are craving comfort food but still want to stay on track with eating healthy. Feel free to add your own personal favorite toppings as well! ?
By from Lieke Boerema @dutchfoodheritage
Lieke Boerema@dutchfoodheritage Read More
"Due to these superfoods in the wraps, these wraps contain more fiber, magnesium, manganese and protein than regular wraps. To me, that’s a great food switch!"
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Ingredients (For 2 People)
- 2 of Seamore's Seaweed Wraps
- 170 ml passata
- 2 tbsp Italian herb mix or oregano
- 1 (vegan) mozzarella boll
- ½ bell pepper
- Seamore's Seaweed Bacon
Serve with...
Tortilla Pizza Preparation
- Preheat your oven on 150 degrees celsius or 302 degrees Fahrenheit.
- Cut the bell pepper in really thin slices and tear the mozzarella ball apart in very small pieces.
- Mix the passata with the Italian herb mix, salt & pepper.
- Time to assemble the pizza's! Use a spoon to divide the passata sauce on the wraps. Top off with the mozzarella and bell pepper.
- Bake the wraps in the middle of the oven. The pizza's are ready once the cheese is melted, which should take about 7 minutes. Once the cheese is melted, you can add the seaweed bacon. Bake the pizza for another couple of minutes to crisp up the bacon.
- You can also bake the seaweed bacon in some olive oil until crispy. This takes about 30 seconds. Now you're pizza is ready, Enjoy! ?
Serving
- We love chili oil & pizza! So we always add some chili oil after baking to spice up our pizza. But if you don't really like spicy foods, feel free to leave this step out.
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I sea plant-based cream cheese and sun-dried tomato rolls
I sea plant-based cream cheese and sun-dried tomato rolls
If you’re looking for a quick snack these sun-dried tomato & plant-based cream cheese wraps do the trick. These wraps take about 15 minutes to put together and are packed with flavor. A perfect recipe for those in need for something quick and delicious.
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Jason Tjon Affo from @theindigokitchen
Jason Tjon Affo@theindigokitchen Read More
"I love to use these seaweed wraps to add some extra colour and nutrients."
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Ingredients
- Seamore's seaweed wraps (1 pack)
- 200 gram vegan cream cheese
- 1 can chickpeas drained and rinsed
- 100 grams sun dried tomatoes marinated from a jar, chopped
- 200 grams roasted bell peppers home made or from a jar, chopped
- 2 cloves garlic minced
- 1 tbsp tomato pureé
- 1 chili pepper chopped
- 1/2 tsp black pepper ground
- 1/2 tsp cayenne pepper
- 2 tbsp nutritional yeast
Preparation
- Add the rinsed chickpeas to a bowl and mash them with a fork, it’s ok for them to keep some texture. Add the remaining ingredients and mix them and add salt to taste. Spread a tortilla with the spread and roll it up. You could add extra greens, veggies or spice. I added some extra roasted carrot before rolling it. Enjoy!
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I sea halloumi wrap with grilled vegetables
I sea halloumi wrap with grilled vegetables
This seaweed wrap is perfect for a healthy, balanced and colorful lunch. The fresh halloumi is a a golden combination with grilled veggies.
By Pascal van der Haas from @passiekookt
Pascal van der Haas@passiekookt Read More
"These wraps are so delicious and they are perfect for a healthy, balanced and colorful lunch."
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Ingredients
- Seamore's seaweedwrap
- Handful of spinach (you can also use lettuce)
- 1/3 courgette
- 1/2 paprika
- 5 cherry tomatoes
- 4 slices of halloumi (1/2 cm thick)
- 1/4 avocado
- Handful of sprouts
- 1 tsp sesame seeds
Preparation
Cut the vegetables into strips. Heat some oil in the grill pan and grill the zucchini and paprika. Season with italian herbs and salt & pepper. In the same pan, grill the halloumi until beautiful golden brown grill marks are visible on both sides. Heat the wrap in a frying pan over low heat for 1-2 minutes so that it becomes more flexible. Spread it with the hummus and top with the spinach. Top it off with the grilled vegetables, halloumi, cherry tomatoes, avocado and sprouts. Sprinkle some sesame seeds on top to taste. Roll up the wrap and cut it in half. Serve with a little chili sauce if you would like that. Enjoy! ?
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I sea shrimp and veggies wraps
I sea shrimp and veggies wraps
The easiest way to get your kids to eat more veggies - without them even knowing it ?
This delicious wrapcipe by Marley Spoon is full of tasty and healthy ingredients. ??
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Recipe video
Ingredients
- 1 pack of seaweed wraps (4 wraps)
- 2 mini cucumbers
- 2 spring onions
- 2 large carrots
- Soy sauce
- 2 garlic cloves
- 250g of shrimps
- 1 apple
- 100ml of (non dairy) yogurt
Preparation
- Cut the mini vegetables in half lengthwise and then into thin slices. Peel and grate the carrot roughly. Cut the apple into quarters, remove the core and cut the apple into small cubes.
- Cut the spring onion into thin rings. Peel and roughly chop the garlic. If necessary, drain the shrimps in a colander above the sink and pat them dry.
- Mix the yogurt, soy sauce and 3/4 of the spring onion in a bowl. Taste and season the dressing with pepper and if necessary salt.
- Heat 1 tbsp vegetable oil in a large frying pan over medium heat and fry the garlic for 1 minute. Add the shrimps with a pinch of salt and stir fry them for 2-3 minutes until they have a nice pink color.
- Take the wraps out of the package and heat them up in a large frying pan over medium heat for 30sec - 1 minute per side. If you have a gas stove, you can also hold the tortillas above the stove for 10-15 seconds.
- Finally, top the wraps with carrot, cucumber, shrimps, apple and the rest of the spring onion. Drizzle with the dressing and roll up the wraps. Enjoy! ?
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I sea edamame wrap
This edamame hummus veggie wrap is the answer to hearty vegetarian wraps. This green beauty is packed with healthy proteins and fats that will leave you feeling satisfied for hours. This wrap is perfect for a healthy lunch or a simple dinner. These wraps also pack perfectly for a picnic or camping trip. No need for any pans, so also no bit pile of dishes after eating. ?
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Ingredients (for 2 people)
- 2 of Seamore's Seaweed Wraps
- Lettuce
- Hummus
- 2 handfulls of pomegranate seeds
- 150g edamame beans
- ½ avocado
- Cilantro
- Pepper and salt to taste
Preparation
- Warm up the seaweed wraps in the microwave for approximately 20 seconds.
- Spread the wrap with hummus and then add some lettuce.
- Top the wrap with the edamame, pomegranate and avocado.
- Finally, add cilantro, pepper and salt to taste. Enjoy !?
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I sea vegetarische tortizza
Who doesn't love vegetarian tortilla pizza (or as we call it in the Netherlands, vegetarische tortizza. This recipe is perfect for when you are craving comfort food but want to eat healthy. Keep the satisfying pizza flavors and skip the guilt. This vegetarische tortilla uses deliciously sustainable seaweed wraps for a quick and easy crust. Swap regular cheese for dairy-free cheese and the pizza instantly goes from vegetarian to vegan. Feel free to customize the pizza with your favorite toppings! ??
Recipe video
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Ingredients
- Seaweed wraps
- Tomato sauce
- Any type of (vegan) cheese
- Fresh basil
- Mushrooms
- Arugula
- Salt and pepper to taste
Tortizza Preparation
- Preheat the oven at 200 degrees
- Top the pizza with all of the ingredients
- Place the tortizza in the oven for 15 minutes
- Once the tortizza is ready, add salt and pepper to taste
- Enjoy! ?
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I sea pulled mushrooms filled wraps
I sea pulled mushroom wrap
Make this pulled mushroom wrap for the ultimate budget-proof and vegetarian recipe. This pulled mushroom wrap is bursting with hearty, savory flavors. Bright vegetables and creamy cottage cheese bring the flavors all together. Wrapped up in a flavorful seaweed wrap, this recipe just couldn't get any better.
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By Kim and Sofie from @foodiesuitzeeland
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"We have tried the seaweed wraps from @seamorefood with pulled chamignons. The wraps are not only very healthy, but they are also very tasty!"
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Ingredients (Serves 4 People)
1 pack of seaweed wraps (4 wraps)
400 g mushrooms
125 g bean sprouts
1/2 winter carrot grated
250 g cherry tomatoes
For the sauce
1.5 tablespoon of soy sauce
3 tablespoons of sweet soy sauce (ketjap manis)
1 clove of garlic or some garlic powder
2 teaspoons paprika powder
Pinch of salt and pepper
For the dressing
3 tablespoons low-fat cottage cheese (or mayonnaise if you have it at home)
Teaspoon of dill powder
Teaspoon of garlic powder
Pinch of salt and pepper
Pulled Mushroom Wrap Preparation
- Preheat the oven to 200 degrees
- Roast the mushrooms in the oven for about 20 minutes
- Then remove the moisture off the mushrooms with some paper
- Pull the mushrooms apart with two forks
- Put olive oil in a pan and add the sauce mix and mushrooms, fry for a few minutes
- Meanwhile, make the dressing mix from quark
- Heat the wraps in the microwave for 20 seconds
- Serve everything in the seaweed wrap and enjoy your pulled mushroom wrap!
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I sea sushi burrito recipe
I sea sushi burrito recipe
Why wait to enjoy sushi? This sushi burrito recipe wraps up all of your favorite sushi flavors in a ready-to-go package. Our seaweed wrap is the perfect finishing touch and provides a subtle, salty seaweed flavor. Honestly, can you think of a better lunch than this sushi burrito recipe? We certainly can't.
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Ingredients
Sushi Burrito Preparation
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First you prepare the sushi rice following the package instructions.
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While the sushi rice is cooking we are going to slice up the avocado, bell pepper and cucumber. We cut the cucumber into small cubes, the avocado and bell pepper into thin strips.
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Once the rice is cooked and the veggies are cut, we are going to fry the spicy tofu strips following the package instructions.
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Then we are done with the preparations and it’s time to start filling the wrap. Start with a layer of sushi rice (make sure it’s equally divided over the whole wrap) followed by the tofu strips. Add the cucumber, bell pepper, avocado and carrots. Finally, you spread some teriyaki sauce and wasabi paste on top. Enjoy !
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I sea sushi wrap
This asian style wrap is full of subtle satisfying flavors. Perfectly topped with your choice of vegetable.
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Ingredients
- 1.5 cups of sushi rice
- 1 Avocado
- Sesame Oil
- Lemon juice
- White tofu
- Soy sauce
- Rapeseed oil
- 1 garlic clove
- Pepper, salt
- Shredded carrot
- Edamame beans
- Radish
Sushi Wrap Preparation
Optional Additions to Your Sushi Wrap
Optional garnishes:
Non-vegan additions:
Black seasame, thin pieces of nori sheets, additional vegetables
Shrimp, eggs, or raw salmon
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