I sea quick & easy Japanese wraps with avocado

Let’s add some more veggies to the table while enjoying some tasty Japanese style tortillas! 🌱💪🏼 Easy to make and endless variations possible.


By Ieke Booij from @foodbyieke

Ieke Booij
Ieke Booij@foodbyieke
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"I love these wraps, you can fill them with whatever you like in any way."
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Ingredients (for 1 person)

  • 1 of Seamore’s Seaweed Wraps
  • 1/2 avocado, sliced
  • 50g of cherry tomatoes
  • 70g of cucumber, cut into thin strips
  • Carrot, grated
  • Juice of 1/2 lime
  • 1/2 tbsp of sriracha or hot sauce
  • 1 tbsp of vegan mayonnaise
  • 1/2 tbsp of tahini
  • 1/2 tsp sesame seeds
  • Soy sauce, for dipping
  • Seaweed bacon. as a topping


  • In a small bowl, mix the mayonnaise and tahini with siracha. Add half a squeezed lime and season with salt and pepper.
  • Heat the tortillas in a dry frying pan (or in the microwave: check the packaging) until they are nice and soft. Then they are tastier and you can fold them better later.
  • Use some of the mayonnaise sauce as a spread on the wraps. Arrange the slices of avocado on top and put the cucumber on top again. Try to place the ingredients in a long path as much as possible, in the center of the tortilla.
  • Cut the cherry tomatoes in half and add them together  with the sesame seeds on top of the wrap. Put some seaweed bacon on it.
  • Fold the wrap: fold the sides in first and then fold the bottom over the ingredients and roll until you have a nice, elongated wrap.
    Cut the wraps in half diagonally and serve with some soy sauce! Enjoy 💚

You need the following product to prepare this dish:

Seaweed chips

Are you feeling creative?

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